Mix Vegetable Soup Recipe: A Healthy and Delicious One-Pot Meal in 30 minutes
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Mix vegetable soup is a classic comfort food that is both healthy and delicious. It is a great way to get your daily dose of vegetables, and it is also a very versatile dish. You can add any type of vegetables that you have on hand, and you can adjust the seasonings to your liking.
This soup is also very easy to make. It is a one-pot meal, so there is minimal cleanup involved. Plus, it can be made in advance and frozen for later.
Nutrition Value:
- Calories: 150
- Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 25g
- Sugar: 5g
- Fiber: 5g
- Protein: 5g
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 6 cups vegetable broth
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can mixed vegetables, drained
- 1/2 cup frozen peas
- 1/4 cup chopped fresh parsley
- Salt to taste
Instructions
- Heat the olive oil in a large pot over medium heat. Add the onion, carrots, celery, garlic powder, oregano, and black pepper. Cook until the vegetables are softened, about 5 minutes.
- Add the vegetable broth, diced tomatoes, mixed vegetables, and peas. Bring the soup to a boil, then reduce the heat to low and simmer for 15 minutes, or until the vegetables are tender.
- Stir in the parsley and salt to taste. Serve hot.
Pria's Tips
For a thicker soup, you can mash some of the vegetables with a fork or potato masher before adding the parsley.
You can also add other vegetables to the soup, such as zucchini, potatoes, or green beans.
If you don't have vegetable broth, you can use chicken or beef broth instead.
To make the soup ahead of time, simply cook it according to the instructions. Then, let it cool completely and store it in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. When you're ready to serve, simply reheat the soup on the stove top or in the microwave.
Conclusion
Mix vegetable soup is a healthy and delicious one-pot meal that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you're looking for a quick and healthy meal, give this soup a try!
Enjoy! ❤️
Maharashtrain's Diwali sweets here for you to check out:-
https://newrecipesbypria.blogspot.com/2023/10/10-delicious-maharashtrian-diwali.html
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